Connecticut Brazilian Jiu Jitsu

Common Q&A from new BJJ players

admin — Wed, 16 May 2012 14:34:00 +0000

Q. How do I start? Call or email and lets go over all your questions. Then come down and watch a class. Then come back and try out 2 weeks of training for free with no obligation. You’ll likely be bitten by the BJJ bug in that time and then you can take a membership and start your journey.

Q. What do I need? You will get a free training uniform (gi) with membership sign-up. Until you receive your gi you can use a loaner jacket/belt. Other equipment recommended but optional are fitted sports mouthguard, wrestling headgear, and athletic cup for men.

Q. Can women benefit from BJJ? Yes. BJJ is a martial art that relies on timing, leverage, and technique. Women or men who are smaller than an opponent benefit the most from BJJ as an “equalizer” form of martial art.

Q. Are players from other studios welcome? Yes, as long as you have an open mind and share our goal of helping each other…come on down. Pay mat fee per session or take a membership.

Q. When can I expect to see results? You will likely see changes in your physical fitness and attitude after just a few weeks. BJJ is very much a mind:body activity and although you may have sore muscles from training it will feel great. As for when BJJ starts to come together…most players see that they can use their BJJ against similar level players around 6 months. I find it takes most of my students a little over a year to reach blue belt level.

1st Annual Summer BBQ for BJJ – Sat, June 2nd

admin — Tue, 15 May 2012 19:52:10 +0000

Mark your calendars and break out your best summer wear! Sat, June 2nd I am having a BBQ at my house. I was thinking a mid/late afternoon (4pm-ish) start and cookout for dinner. Bring your significant others, spouces, and kids. I’m hoping to do this pot luck style. Pls bring whatever you like to drink + a small food item (bag of chips, appetizer, picnic salad, or desert). I’ll hv coolers w/ ice for drinks and burgers, dogs, and veggie burgers.

What next? Pls email me if you are going to attend…how many adults/kids + what you plan to bring. NOTE – rain date will be in Sept if we need to reschedule. Thx. See you on the mats.

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grappling jiu jitsu morning training in bradford

BJJ seminars just around the corner

admin — Tue, 15 May 2012 19:49:24 +0000

If you are available…here are a few seminars being taught by outstanding BJJ black belts in our area.

- Sat, June 2^nd 11.30; Jay Bell teaching at Brad’s dojo in Hamden. $20 www.soulcraftbjj.com (train some BJJ right before our summer picnic )

- Sat, June 9^th 12-3pm; Keith Own teaching at Rob’s dojo in Manchester. $ 55/pre-reg $ 70/door www.manchesterbjj.com

Gracie Sports USA comes to Glastonbury under Mr. Brad Wolfson

admin — Tue, 15 May 2012 19:46:20 +0000

I am very proud and excited to announce that our dojo is going to be training under Brad Wolfson of Gracie Sports USA. Brad is a black belt under Master Marcio Stambowsky and a long time instructor and friend of mine. Although we are working out all the details you can expect to see Brad teaching in Glastonbury every month or so. Also, our doors are open to all students at all locations. If you would like to train in one of Brad or Marcio’s classes at their locations you can do so anytime. More to come on this…stay tuned!

Visit Brad’s site at SoulcraftBJJ.com or Marcio’s site at GracieSportsUSA

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gracie sports in glastonbury

Brian Johnson visiting from Seattle, WA – BJJ seminar Wed, April 25th

admin — Fri, 06 Apr 2012 17:40:00 +0000

Mark your calendars…Brian is coming through New England at the end of the month. He will be teaching a 3 hour Brazilian Jiu Jitsu seminar from 6.30-9.30 on Wednesday, April 25 2012. The seminar fee is $65 (cash only pls) and he will hv t-shirts and dvd’s available as well. Brian is also available for private or semi-private lessons on Thursday, April 26th. Pls let me know if you want to book him for class and I’ll take care of scheduling.

For those of you who do not know Brian…he is a 2nd degree black belt in Machado BJJ. An avid competitor/champion and life-long martial artist he never fails to deliver an outstanding class. Brian resides and operates a successful BJJ academy in Seattle, WA. And in addition to coaching students from his home base he makes a cross country trip each year teaching seminars at various studios.

Questions? Give me a call @ 860.633.1466 – Jeff

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Competitor spotlight – Mersh

admin — Tue, 31 Jan 2012 16:01:26 +0000

Congrats to brother Mersh. He kicked some butt and made a personal best at last weekend’s NAGA tournament taking 2nd place in the Masters blue belt division.

Mersh is the type of guy who always pushes himself. He loves the challenge of competing and is my most active student on the tournament scene. Although he had a few aches and pains last week that might hv changed his plans…he got up Saturday and headed east.

Mersh recently turned 60 and as usual didn’t have many fellow 60 year olds at the tourni. So they bumped him down to the 40-50 group. No problem for Mr. Mersheimer. He won his first match and then after a great effort took the silver medal. However, regardless of the prize…Mersh performed his best BJJ yet under the pressure.

Nice job Mersh!

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East Hartford, Wethersfield, Portland CT – Brazilian Jiu Jitsu (BJJ)

admin — Fri, 27 Jan 2012 19:49:04 +0000

Do you live in a surrounding town to Glastonbury, CT? Maybe you’ve thought about trying to learn Brazilian Jiu Jitsu? Then come on and join some of your neighbors at our dojo.

Brazilian Jiu Jitsu is a ground based martial art. You will get a dynamic and complete workout. Cardio, strength, flexibility…it’s all there. And to top it off you get in great shape while learning self defense skills and gaining some good friends.

This dojo is different in a few key ways. One, we are doing BJJ for fun and exercise. We are not a competition school so although we train hard you won’t find aggressive attitudes. The feeling on the mat is a friendly, helpful one. Secondly, you will learn BJJ from a curriculum that ensures you get a well rounded education. Our curriculum is heavily focused on strong fundamentals…not flash.

Pls take a moment and read more on the site. Then come on in and try us out. We train at Giroux BJJ at 160 Oak Street, #210, Glatsonbury, CT 06033. Less than a mile off of rte 2. 860.633.1466

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Brazilian Jiu Jitsu for Women in CT

admin — Fri, 27 Jan 2012 19:45:58 +0000

Are you a woman looking for a better, more exciting way to exercise? Why not learn self defense while you improve your fitness, flexibility, and strength. You might not need look much further…our BJJ program is perfect for men and women of all ages.

Brazilian Jiu Jitsu (BJJ) was founded on the principle that a smaller person can defend against (or defeat) a larger opponent with technique, timing, and leverage. BJJ is the martial art perfectly suited for women who would need to fight off a stronger, male aggressor.

Our academy is made up of a great group of people. Most are in the 30-40 age range, both men and women, and all doing BJJ for fun. This is not a competition school so the vibe on the mat is friendly. You won’t attend a single class without either getting help from a fellow student…or later on giving help to a newer member.

And if you also happen to enjoy cardio kickboxing we do that as well. Each belt cycle (approx 3 months) the curriculum will cover stand up moving (footwork), kicking, striking, and takedowns. We drill stand-up techniques with partners and training pads.

Giroux BJJ is located in Glastonbury, CT. Easily accessible from I84 and Rte2. Students come in from surrounding towns like East Hartford, Wethersfield, Portland, Manchester, and Vernon Rockville. Come on down to watch or try out a few classes. Everyone gets a FREE two week membership…so there isn’t any obligation to see if BJJ is for you. Memberships are month-2-month (no long term contracts) and you will recieve a FREE training kimono on sign up.

Don’t wait…give a call to ask your questions and then get on the mat! Train safe. Call 860.633.1466 and ask for Jeff.

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Studio space available

admin — Wed, 25 Jan 2012 19:06:02 +0000

Do you know someone who offers classes in stand-up fighting arts, personal training, yoga, dance, or kids activities? Our studio might be a perfect fit if they are looking for a good location in Glastonbury. 1100 sf of wall-to-wall mats in an open room, separate waiting area with playroom, and plenty of parking are all part of the deal. Rent includes heat, air conditioning, and cleaning. Very affordable rates based on usage. Contact Jeff with any questions. 860.633.1466

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Vernon Rockville, CT – Brazilian Jiu Jitsu

admin — Thu, 19 Jan 2012 14:43:26 +0000

Do you live in Vernon Rockville and want to learn Brazilian Jiu Jitsu? Then come on and join some of your neighbors at our dojo. It’s a weird coincidence that about 30% of my students live in Vernon-Rockville CT. Who know? But for whatever reason it’s a popular thing.

Pls take a moment and read more on the site. Then come on in and try us out. We train at Giroux BJJ at 160 Oak Street, #210, Glatsonbury, CT 06033. Less than a mile off of rte 2. 860.633.1466