Connecticut Brazilian Jiu Jitsu

Are you a woman looking for a better, more exciting way to exercise?  Why not learn self defense while you improve your fitness, flexibility, and strength.  You might not need look much further…our BJJ program is perfect for men and women of all ages.
Brazilian Jiu Jitsu (BJJ) was founded on the principle that a smaller [...]

On Sat…we enjoyed another awesome seminar from Master Marcio Stambowsky. I co-hosted the seminar w/ Rob Magao at his dojo (Bushido BJJ) for the second time and once again everyone left w/ a bag full of priceless adjustments, new tricks, and smiles. Thanks to Marcio, Brad, and Tiago for making the trip up [...]

Been thinking about giving Brazilian Jiu Jitsu a try?  Don’t wait any longer because you can’t go back…only forward.  First, call or email me with all of your questions.  Then come and watch a class before taking a FREE 2 week membership on us.  You can even borrow a training gi.  (note – you must [...]

Welcome to my online BJJ journal.  I started this weblog to keep in touch with friends and other BJJ players as well as to share the 411 on my academy.  The posts are kinda random but will be about recent events at our studio, training, injuries, BJJ news, gear, and anything else pertinent.
My name is [...]